⚖️ Weight Loss Tracker Free

Log your weight, track trends, and log meals using the plate method — no account needed, everything stays on this device.

Goal weight

Starting weight

Starting weight auto-fills from your first log entry, but you can type your own number here at any time.

Log today's weight

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Total change

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Avg / week

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To go

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Est. goal date

Projection uses a simple trend line from your recent entries — treat it as a rough guide, not a guarantee.

Weight history

Date	Weight	Change

No entries yet — add your first weight above.

Estimate the proportion of your plate that was protein, veg/salad, and carbs — ideally close to 25% / 50% / 25%.

Protein25%

Vegetables / salad50%

Carbs / starch25%