BMI is a general screening tool and doesn't account for muscle mass, age, or body composition. Not medical advice — speak with a healthcare professional for personalised guidance.
May mean insufficient energy intake. Worth discussing with a doctor if unintentional.
Linked to the lowest risk of weight-related health issues for most adults.
Some added risk of type 2 diabetes and heart disease. Small changes help.
Linked to higher health risks. A healthcare professional can help build a plan.